• Fielding multiple teams per grade level.
  • Teams will consist of 8-11 players per team.
  • Teams are divided up based on skill level. We place your child on the best fit team where they can grow with proper development and competition.
  • Teams compete on the AAU (Amateur Athletic Union) / Travel Circuit and will compete against appropriate competition.
  • National teams are for Grades 8-12 only.
  • Grades 8-12 National teams have 2-4 overnight tournaments.
  • Grades 8-12 National teams are off in June for high school summer league and continue in July.

Our Travel AAU Basketball program is for all players looking to develop their skills on a more competitive level. This program promotes teamwork, friendship, hard work, discipline, sportsmanship, communication, leadership, and a healthy lifestyle. We always provide professional coaching and challenge our players to become not only better players but better people. Our core teaching methods build offensive and defensive team principles, skill development, and fundamentals. Our number one priority is to improve the game of each player and teach how to play structured team basketball. "Since 2010 Hoops4Health has and continues to provide excellence in teaching youth basketball the fundamentals. Serving the North Shore & Chicago Metropolitan Area."


Team Achievements

Since 2010 Hoop4Health's teams have amassed over sixty 1st place  tournament finishes and over fifty 2nd and 3rd place finishes. Teams have also competed and shined in National tournaments as well as NCAA LIVE Events in Florida, Missouri, Kansas, Tennessee, Nevada, Ohio, Wisconsin, Indianapolis, Kentucky, and Minnesota. Teams have earned Local and National Rankings. Hoops4Health has many players competing on the freshman, sophomore, Junior Varsity, and Varsity levels at their respective high schools including locally New Trier, Loyola Academy, and North Shore Country Day. Hoops4Health has players currently playing college basketball on full athletic scholarships. Above all, a vast amount of Hoops4Health players are excelling in the classroom whether at a young age or preparing to enter college. We continue to provide excellence in fundamental skill development and being role models for the kids. Also teaching them to become young adults that make healthy lifestyle decisions and to excel on and off the court. 

​Tryouts/Evaluations Schedule



  • For Boys and Girls Grades 2-12
  • Season runs March through mid June
  • No practices or games over the holidays 3/26-4/1 and 5/28


  • Teams practice twice a week in the Winnetka/Wilmette area and other surrounding locations.
  • Practices start no earlier than 5PM and finish no late than 9:15PM. Younger teams practice at the earlier time slots. Practices are 1 hour and 25 minutes long. 
  • Practices consist of skill development as well as building offensive and defensive schemes. Teamwork and defense are the backbone of our philosophy and is emphasized by each coach. Our goal is build high IQ basketball players

Schedule Flexibility

We understand there are conflicts with other spring sports so we do our best to schedule practices/tournaments to not conflict. Also, if there are many players on one team with similar conflicts we will try and adjust the schedule accordingly


  • Teams will play six weekend tournaments either Saturday or Sunday 3 games
  • All the tournaments are 20min-1hr from the Winnetka/Wilmette area.
  • Grades 6-7 National Teams have 2-3 overnight tournaments that are in Milwaukee, WI and/or Indianapolis, IN.  Extended season in an option to continue in June and July. Tournaments in late June or July at an extra fee could include Las Vegas, NV or Nationals in Orlando, FL or other possible locations.
  • Grades 8-12 National Teams have 3-4 overnight tournaments. Possible locations are Milwaukee, WI, Indianapolis, IN,  Minneapolis, MN, Las Vegas, NV, and St. Louis, MO.
  • Potential tournament weekend dates are 4/7-4/8, 4/14-4/15, 4/21-4/22, 4/28-4/29, 5/5-5/6, 5/12-5/13, 5/19-5/20, 5/26-5/27, 6/2-6/3, 6/9-6/10,
  • A and B teams have an optional Wisconsin Dells Tournament 5/18-5/20 for an extra fee. 
  • National teams have optional National Tournaments that take place in cities such as Orlando and Las Vegas for an extra fee.

Professional Coaching

Our staff includes all coaches with an incredible amount of expertise and experience in coaching basketball. Each one has a passion for teaching the art of the game, offensive and defensive schemes, and the fundamentals and qualities necessary to be a great teammate and player. Their aim is for every player to bond and sync to become a strong unit who succeeds on the court as well as be great people and student athletes off the court. Sportsmanship and teamwork is a core philosophy of each of the Hoops4Health coaches. We also always stress the importance of nutrition, taking care of your mind and body, and excelling in school. ​

All-Academic Honors

At the end of the Winter and Spring seasons we will be select the Hoops4Health All-Academic Team.These players not only exemplify excellence on the court but most importantly off the court in the classroom where it most counts. Our emphasis on academics is extremely important. Basketball is a privilege. School always comes first. Members of the Hoops4Health All-Academic Honors will receive special medals. To be eligible to earn the Hoops4Health All-Academic Honors the player must have a minimum 3.5 GPA (A-). The most recent report card must be handed in to a Hoops4Health coach. Players 4th grade and up are eligible. 

Nutrition Emphasis

At Hoops4Health teaching a healthy lifestyle is as important to us as teaching basketball fundamentals. Throughout the season players will be reminded about making healthy choices and nutritional sheets will be handed out. At the beginning of the season parents will be sent a healthy food option list to discuss with their kids. During the season there will be one special week dedicated to health and wellness awareness. We will be going over healthy decisions with the kids at practices and will also have some contests and prizes that reinforce healthy lifestyle habits. 


High School National Team players will have multiple opportunities to play in front of various scouting services as well as college coaches during the spring with NCAA Certified Live Exposure Events which take place the last two weekends in April and for Summer players the second week in July. We will always do our part to promote our players by getting their information out to coaches, writers, and scouting services. 

Spring Travel AAU

  • Waiver form at the link above must be filled out prior to participation. Needs to be filled out only one time for 2018. Fill out a new waiver if any information has changed.


Hoops4Health gave our athlete a place to both "show and grow." There are a lot of teams that give kids a way to be seen, but few that work on getting better as a player, a teammate, and competitor." Parents of Griffin Ryan. D1 player University of Pennsylvania.

"Such a GREAT program. This is my son's third year with Hoops4Health and he loves it. We tried it out upon other local families recommendations and I am SO glad we did. The coaching is professional yet friendly, serious yet fun. My son's skills have improved drastically over the years with Hoops4Heath. We've participated their clinics, 3v3 program, skills camps, special event programs and the AAU travel league. I recommend trying it, no matter if your child has played for a while or just picked up a Basketball! They've got you covered!" (Casey Brown, Parent)

Program Discounts

Hoops4Health travel players get the benefit of receiving 
10% off all Hoops4Health Camps and Clinics for the season.

Spring Season Cost


  • Three month season 
  • Two practices a week
  • Six weekend tournaments (Sat or Sun) 
  • Hoops4Health Custom Uniform Package includes Reversible (Jersey/Shorts), Hoodie, Practice Jersey, Shooting Shirt, Backpack, Water Bottle, T-Shirt, and Socks.  
  • Cost: $1095
  • Returning Winter Player Cost: $975
  • National Team Cost Grades 6-7: $1295 (includes 2-3 overnight tournaments) *Parents cover hotel costs. There are discounted room rates. 
  • National Team Cost Grades 8-12: $1395 (includes 3-4 overnight tournaments and July) *Parents cover hotel costs. There are discounted room rates. *No practices or Games in June due to High School Summer League
  • 5% family member discount for 2 family members or more. Inquire within for coupon code.
  • Inquire withing for financial assistance.


  • Teams for boys and girls grades 2-12
  • There are NO CUTS. Players are evaluated and placed according to skill level. 
  • Tryouts will evaluate the players skills through a number of drills and games
  • Tryout groups will be broken down by age.
  • Players are required to attend one tryout and bring their own ball.
  • Players can come to more than one tryout.
  • If you cannot attend one of the scheduled tryouts or makeup tryout please contact Hoops4Health at
  • Players playing on their High School team cannot tryout until their season is over. 
  • Tryout Cost: $20​ (Pre-Registration is Encouraged)​