Fee


Registration through Prospect Heights Park District

  • ​Mondays: $150

 Program Information


Location

Gary Morava Rec Center

110 W Camp Mcdonald rd, Prospect Heights, IL


Ages

Boys and Girls Grades 2-8
Groups Broken Down by Age


Date/Times

3/29-5/3

Mondays 5-6pm


COVID-19 Protocol


  • We follow Illinois Covid-19 guidelines under the Restore Illinois Protocol
  • Children are expected to follow all their school Covid/Quarantine policies
  • Masks are mandatory for parents and players.
  • 1 spectator per child max. 
  • When entering the Winnetka Community House participants are to stay on the designated red stickers which start below the gym stairway until instructed to enter by the coach.
  • Each participant will be given a quick screening. A contact free temperature check and question about any “feeling sick” symptoms of the last 24 hours. Player must be symptom free and have a temperature under 100.4 to participate.
  • Parents must oversee/remind players to make sure their hands and equipment have been disinfected prior and after participation.
  • Players should have the following: mask, a bag that has their sports drink/water, basketball, tennis ball, and cone or cone like object (empty bottle works too.) Sports Drink/Water bottle should never be shared.

Year Round Training - Prospect Heights

  • Waiver form at the link above must be filled out prior to participation. Needs to be filled out only one time for the current year. Fill out a new waiver if any information has changed.
  • Players should bring their own basketball to each session.

Details


  • Shooting - Form, Release, 1-2 Step, Creating Space for the Shot, Follow Through
  • Passing - 2 Hand, 1 Hand, passing in tight spaces
  • Dribbling - Combo Moves, Creating Space, Breaking down a defender
  • Defense - Stance, Position, Lateral Speed, Help/Deny
  • Rebounding - Getting Position, Sealing, Second Jump, Apex Catch
  • Mental Aspect - Toughness, Sportsmanship, Positive Attitude, off court maintenance, healthy lifestyle, Teamwork
  • Screen and Roll - Using and defending the screen plus Screen Reads
  • Footwork and Pivots - Triple Threat, Jab Step, Post Moves
  • Creating for Others - Cutting, moving without the ball, Spacing, Ball Movement, Leadership, Being Vocal
  • Fun Competitive High Energy Drills!

Our Year-Round Group Training Program is all about skill development. The two most important aspects to becoming a great player is to learn how to do a skill the right way and then get the reps in through hard work, consistency, and discipline. With this program we teach the right way to shoot, dribble, pass, defend, rebound, and more. This program is the perfect place for the player to put in the time to learn, grow, and excel on the court. Let us help your child take their game to that next level!